...that ended up being OK. I was tired, cranky and just feeling sorry for myself. Feeling a little lonely lately and really not doing well with the whole calm-assertive thing with the dog. I am more worry-nervous. So we practiced today. We just walked a mile before dinner and me going to class. That was nice. I just practiced breathing and tried to be zen about it. And I have been working on practicing commands with Miner...even if I don't need him to sit, I make him sit. So, whenever there was a house with nice flower beds, I made him sit, and I just kind of studdied what they had in the flower bed and how it was edged and all. It was actually relaxing.
I am very much in a knowing what I need to do to feel better but not getting off my ass and doing it sort of period right now. Eh.
Class was good. We talked about our StrengthsFinder results. I'll post more about that some other time.
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3 comments:
I hear ya. I had a cruddy day, too. I tried to keep it all in context of the bigger picture, though, and it was still cruddy, but it didn't seem as bad.
I hope the lonely feeling passes soon.
I like the idea of stopping to study the flower beds...that is actually quite zenlike....and something I should do with Smokey...both of us off our asses and out for a stroll...sounds beneficial enough to inspire me for this evening!
i hear you on the "know what I need to do but don't get off my ass to do it" stuff. i'm takin' up fly-fishing to get some of my zen going. ya'heard?
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